U.S.A. SELF

U.S.A. Veteran Workshop Syllabus

U.S.A. Veteran Workshop

This is a very interactive and participatory workshop. You'll finish each session with unexpected insights from thought provoking experiences. It is also an introduction to the 336 page book, and 48 video episodes, packed into seven hours of attention grabbing examples, truths, and evidence based take-home lessons for U.S.A. Veterans, miliary families, and veteran champions.

The sessions listed are a digest of the 48-week base-camp experience. Allow one (1) hour for each session (capitalized blocks) so that participants can experience and absorb the material, ask questions, and discuss the topic.



PHYSICAL BLIND-SPOTS (S1)

  • Scotoma card (exercise)

sample

PSYCHOLOGICAL BLIND-SPOTS (S2)

  • Pattern Recognition (illusions)
  • Sleeves Illusion (exercise)
  • Pharaoh's Story (exercise)
sample

COGNITIVE ARCHITECTURE (S3)

  • Cognitive Bias Cheat Sheet (exercise)
  • Abundance-Scarcity Mindset (discussion)
  • Plasticity and Transformation (presentation)
sample

COGNITIVE TOOLBOX (S4)

  • Emotional Vocabulary (exercise)
  • Strengths Assessment (exercise)
  • Onion Peeling (presentation)
  • Silence - listening in the gap (presentation)
  • Triangulation (presentation)
sample

CRITICAL THINKING (S5)

  • Strategy (hoppers exercise)
  • Curves (presentation)
  • Murphys (discussion)
  • Mimicking + Acclimating (presentation)
  • Digital Wake - (discussion)
sample

PHYSICAL TOOLBOX (S6)

  • Self Care (presentation)
  • Gut Wellness (presentation)
  • Nutrition (discussion)
  • Sleep (discussion)
  • Movement (discussion)
  • Stress (discussion)
sample

APPLICATION (S7)

  • Journaling + Reflection (presentation)
  • Story-telling superpower (discussion)
  • Self-reflection Video Modeling (presentation)
  • Syndication + Influence (presentation)
  • AI error correction corpus (presentation)
sample

Contact Angelina Musik-Comp

Interesting Workshop!

Text Angelina @ (480) 440-4740 with questions, and interest in a U.S.A. Veteran workshop.

SCOTOMAVILLE

Veteran Workshop in U.S.A.



Do what you can, with what you have, where you are.
Theodore Roosevelt

 




 

more self

AI Self Mastery Course U.S.A. Teaser
You might not know how easy AI can fool us. This video demonstrates the point of taking the course (it's FREE) Watch the video, and check your grade at the end of the three minutes. Imagine many of the YouTube ads are doing this purposefully. You can spot AI if you learn its weak...

SCOTOMAVILLE 01.08 U.S.A. Fixation vs Attention
Living in a 19' Airstream during a global pandemic will focus your attention on the tiny stuff in U.S.A.. A simple focus on keeping clean easily turns into fixation. The attention required in every direction becomes emotional. The 'fix' list causes stress. Then there's...

SCOTOMAVILLE 01.13 U.S.A. Strengths Offender
Most of us are known for talents and skills that we have honed over decades. Many of our strengths are direct outcomes of childhood wounds. We're experts at our top coping mechanisms, with tens of thousands of hours practice. Our NORMAL offends other people because it TRUMPS thei...